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Updates & Info

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NHS Recommended Mental Health Phone Apps

NHS Recommended Mental Health Phone Apps

Tuesday, 28 February


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Need emergency support? Click here for out of hours emergency support

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Online Courses

Friday, 9 February

(Please click for link to video)      We are pleased  to announce that it is now possible to attend our courses without leaving your home. Online courses allow you to...

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Wellbeing at Christmas

Monday, 28 November

There are lots of reasons why the festive period can be a particularly difficult time for people experiencing low mood or anxiety. See link for PDF document: ...

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