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Wellbeing at Christmas

Wellbeing at Christmas

Monday, 28 November

There are lots of reasons why the festive period can be a particularly difficult time for people experiencing low mood or anxiety.

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Online Courses

Friday, 9 February

(Please click for link to video)      We are pleased  to announce that it is now possible to attend our courses without leaving your home. Online courses allow you to...

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Introducing SKYPE therapy

Wednesday, 21 September

We now offer therapy by videoconferencing using the Skype application. Please inform your practitioner during your assessment if you are interested in this. If you have already...

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