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Wellbeing at Christmas

Wellbeing at Christmas

Monday, 28 November

There are lots of reasons why the festive period can be a particularly difficult time for people experiencing low mood or anxiety.

See link for PDF document:

http://www.steps2wellbeing.co.uk/about_us/wellbeing_at_christmas/

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NHS Recommended Mental Health Phone Apps

Tuesday, 28 February

http://www.nhs.uk/Conditions/stress-anxiety-depression/Pages/mental-health-apps.aspx

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Older news
Introducing SKYPE therapy

Wednesday, 21 September

We now offer therapy by videoconferencing using the Skype application. Please inform your practitioner during your assessment if you are interested in this. If you have already...

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