Text only Text size A A A

Updates & Info

Current page path

Out Of The Blue Course - Coming Soon to Bournemouth!!

Out Of The Blue Course - Coming Soon to Bournemouth!!

Tuesday, 14 January

The Bournemouth and Christchurch locality of Steps 2 Wellbeing will be starting a course called Out of the Blue on:

Thursday 6th February 2014

1 pm – 2:30pm

The course aims to help overcome the emotional difficulties of motherhood and will be facilitated by two CBT therapists. You can self-refer to the Service by clicking here

The course will follow the same format and use the same resources as the course in West Dorset Steps 2 Wellbeing.

More information & support

Need emergency support? Click here for out of hours emergency support

Newer updates
NHS Recommended Mental Health Phone Apps

Tuesday, 28 February

http://www.nhs.uk/Conditions/stress-anxiety-depression/Pages/mental-health-apps.aspx

More updates

Read more

Older news
Festive Blues

Friday, 20 December

As Christmas approaches, many people will be experiencing a mixture of excitement and trepidation. But for many sufferers of social anxiety, this can be the most traumatic time of...

More updates

Read more