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Useful Information

The following web links are available for people interested in self-help options


  • Whilst we suggest the above as helpful resources, we cannot recommend or comment upon the quality of the suggested sites.

    NHS Recommended Mental Health Phone Apps:

    http://www.nhs.uk/Conditions/stress-anxiety-depression/Pages/mental-health-apps.aspx

    More information & support

    Need help now? Click for contact details