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Introduction to High Intensity Support

Sometimes people need a little extra help to make the changes they need. This may be for those people who are struggling with Low Intensity options.

To build on the work you may have started in Low Intensity, we have more comprehensive interventions which are called High Intensity.

High Intensity means there is greater support, more intensive sessions and sessions of a longer duration. It is provided by Cognitive Behavioural Therapists (CBT) and Counsellors. This can be delivered in two ways:

  • Disorder specific groups

  • One to one therapy

High Intensity therapy can also be provided using Skype.

More information & support

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